I started running retreats and mindset courses in 2014 because I love helping people.
I love reading, I’ve written 14 books and I’ve published 8, I love singing, I love playing the piano, meditating, doing yoga, Qi Gong, Kung Fu, running, trading the financial markets, sailing and kayaking!
I love studying the brain and human behaviour because I find people so interesting.
I love meeting new and interesting people, everyone has something to teach you.
When you study neuroscience you quickly come to realise that we are all the same in so many ways.
Our genes and our environment shape us into who we are.
A Phd neuroscientist told me that we can change our genes by repeating a behaviour. She said that if you repeat a behaviour your AMPA and NMDA receptors will change your DNA!
Changing old behavioural patterns is much easier if you understand how the brain works.
Neuroscientists have recently discovered neurogenesis, they claim that in non smokers the brain creates 700 new neurons every single day.
So if you want to change you can, its easier with NSP.
What’s Your Purpose?